You Are a Soul Having a Human Experience

MindsetSpirituality
Written By Gervase Kolmos

What if every challenging experience in your life—the difficult relationships, the heartbreak, the family drama—wasn't happening TO you, but was actually teaching you where you still needed to grow? This week, Gervase shares the spiritual psychology framework that has helped her reframe triggers, move through some of life’s most traumatic events, and no longer be affected by other people’s perception of her.

This isn't about spiritual bypassing. It's about understanding that you're a soul having a human experience, and Earth is literally school for your consciousness.

Listen to this episode now to discover:

  • Why you’re a soul having a human experience, and how to view life’s challenges as a video game so you can move to the next level in your journey

  • Why Earth Stackers (spiritual allies) keep sending you the same lessons until you learn them (spoiler: your triggers are your curriculum)

  • 3 powerful questions to ask yourself when you’re feeling triggered so it no longer has power over you

  • The difference between religion and spirituality that allows you to connect with the divine without the dogma

  • How to shift from “I am upset because…” (victim mode) to “how can I take my power back” (spiritual boss mode)

  • Why your most difficult relationships are actually your greatest teachers (and how to work with them instead of against them)

  • The ONE question that can reveal your bigger intention in life

Hey Mamas, let’s be YOU again, while raising them:

Introducing Whole Mother Rising, a 4 week mini-mastermind for mothers who are ready to reclaim their power, purpose, and joy… without guilt.

Because the world has endless advice on how to be a mom, but almost nothing to help you be YOURSELF while mothering.

Check it out here: https://gervasekolmos.podia.com/whole-mother-rising

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Mindset, Spirituality
You Are a Soul Having a Human Experience
Mindset, Spirituality

What if every challenging experience in your life—the difficult relationships, the heartbreak, the family drama—wasn't happening TO you, but was actually teaching you where you still needed to grow? This week, Gervase shares the spiritual psychology framework that has helped her reframe triggers, move through some of life’s most traumatic events, and no longer be affected by other people’s perception of her. 

This isn't about spiritual bypassing. It's about understanding that you're a soul having a human experience, and Earth is literally school for your consciousness.

Listen to this episode now to discover:

  • Why you’re a soul having a human experience, and how to view life’s challenges as a video game so you can move to the next level in your journey

  • Why Earth Stackers (spiritual allies) keep sending you the same lessons until you learn them (spoiler: your triggers are your curriculum)

  • 3 powerful questions to ask yourself when you’re feeling triggered so it no longer has power over you

  • The difference between religion and spirituality that allows you to connect with the divine without the dogma

  • How to shift from “I am upset because…” (victim mode) to “how can I take my power back” (spiritual boss mode)

  • Why your most difficult relationships are actually your greatest teachers (and how to work with them instead of against them)

  • The ONE question that can reveal your bigger intention in life

Hey Mamas, let’s be YOU again, while raising them:

Introducing Whole Mother Rising, a 4 week mini-mastermind for mothers who are ready to reclaim their power, purpose, and joy… without guilt.

Because the world has endless advice on how to be a mom, but almost nothing to help you be YOURSELF while mothering.

Check it out here: https://gervasekolmos.podia.com/whole-mother-rising

Mindset, Spirituality
Mindset
It's OK To Press The "Easy" Button
Mindset

What if the key to getting hard tasks done when you’re overwhelmed (or just bored!) isn’t willpower—but more pleasure? This week, Gervase shares how to work with your nervous system by infusing your daily life with pleasure and intentionality when you want to give up.

This isn’t about numbing out or pushing through. It’s about tending to yourself so you can stay in the game instead of burning out or bailing when things get tough.

Hit play now to discover:

  • The kitchen sink saga that sparked this episode, and why it’s Gervase’s North Star when it comes to her business, parenting and I getting sh*tty tasks done (aka: never-ending admin!)

  • The ONE question to ask yourself when you want to bail on a hard task so you can stay in the game without burning out

  • Why adding just 1% more pleasure can ease overwhelm, help you get the thing done, and soothe your nervous system

  • How intention anchors you when motivation is low and pressure is high

  • How to stay in the “uncomfortable middle” when you want to quit your job (and burn it all down!)

If you’re tired of grinding your way through resistance (or giving up and regretting it later) and you’d like to adopt a more joyful, soul-honoring way of being during these moments, this short and simple episode is for you.

Mindset
Marriage, Relationships
Stay or Go? Healing Relationship Patterns with Katarina Polonska
Marriage, Relationships

For this week’s podcast, I brought along a friend… high-performance relationship coach and gender dynamics social scientist, Katarina Polonska! In this episode, we discuss how to make the difficult decision of whether to stay or leave a relationship, how to navigate messy power struggles, and how to move from individualism to collaboration to build stronger, more connected relationships. Yep, we cover it all!

Watch this episode now to discover:

  • The #1 way to get clarity on whether you should stay or leave a relationship (hint: the result is win-win: you either transform the relationship or you leave and find someone who is more aligned)

  • The 6-month strategy to "clean up your side of the street" and find undeniable clarity

  • The blame game that often happens in the power struggle phase of a relationship when our wounds (aka: sneaky unaddressed demons) like to come out

  • The responsibility we have to try and understand our partner's needs and to hold them AND ours with equal importance

  • How we've moved away from being collaborative in relationships to being individualistic and believing our needs matter more than our partners

  • A mindset shift that can help you have a better relationship with your in-laws and extended family (even if you couldn't be more yin and yang!)

About Katarina Polonska:

Katarina is a high-performance relationship coach and gender dynamics social scientist who specializes in helping people make clear relationship decisions. Her expertise in attachment theory, behavioral science of attraction, and the cultural influences on relationships provides a unique framework for understanding and transforming relationship patterns.

Marriage, Relationships
Gervase Kolmos
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It's OK To Press The "Easy" Button