It’s not okay for me to make mistakes
This week, Gervase takes on a limiting belief that surfaces in the lives of many modern women: it’s not okay to be wrong. Learn why this belief leads to fear, power struggles and a lack of authenticity in your life. You’ll discover why ruminating and gaslighting are trauma-based activation responses, and how leaning into body wisdom and the practice of resourcing can give you exactly what you need - the permission to be human, which will power a sense of ease, flow and creativity in your life.
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What if the reason you struggle to speak from your heart isn’t because you don't know what to say, but because you've forgotten how to connect with yourself first? Most of us want deeper connection, but we’re so stuck in our heads, running on adrenaline instead of presence.
This week, Gervase sits down with best-selling author and international consultant Katie Hendricks to explore how to make the journey from head to heart and discover the practical tools that make authentic connection possible.
Katie reveals why most of us are walking around “from the neck up,” running on adrenaline instead of presence, and how this disconnection affects everything—from how we show up with our partners, to how we navigate conflict, to how we experience our own lives. She shares practical tools for reconnecting with your body, giving yourself nourishing attention, and moving through the world with your heart open, even when it feels scary.
Listen to this episode now to discover:
The simple “hmm” technique that shifts you from criticism to curiosity (and opens the pathway between your head and heart)
Why most people live “from the neck up” and how this keeps you running on adrenaline instead of true presence
Katie’s “loop of awareness” practice—how to circulate attention between yourself and others so you don’t get lost in your head, or lost in others
How to ask yourself “How am I experiencing this in my body right now?” and why this question changes everything
Why opening your heart feels scary and how to move around the fear instead of forcing through it
The difference between giving attention from adrenaline versus presence and why one nourishes while the other depletes
How to separate “stuff talk” and “heart talk” so business doesn't block heart connection with your partner
How to shift from seeing your partner as a “fixer upper” to an evolving work of art
The game-changing concept of a “no blame relationship” and how to create one
What if you came to Earth with a divine design and a map of your life already written in the stars?
This week, Gervase sits down with Carol Allen, a Vedic astrologer with 34 years of experience to explore how this ancient system can offer profound insights into your life's purpose, relationships, and spiritual path.
This isn't your typical horoscope chat. Carol shares how Vedic astrology—practiced for thousands of years in India—reveals your “celestial DNA” and why understanding your divine design can free you from the Western pressure to be something maybe you’re not meant for, and help you live in alignment with your soul’s true destiny.
Listen to this episode now to discover:
Why Vedic astrology is different from Western astrology and how it works as “ancient technology” for understanding your soul's path
How your chart is your celestial DNA, a snapshot of the Universe the moment you took your first breat
Why Western hyperindividualism is making us miserable and how ancient wisdom shows us we're all interconnected frequency beings
The concept of dharma and why you're not meant to force yourself into someone else's blueprint for success
Why finding love isn't just about you, it's about both people's destinies aligning and what this means for taking pressure off yourself
How to live at “the level of love” by being who you're truly here to be
How vedic astrology can help you parent based on who your child actually is (as they come “pre-loaded at the factory”)
How your chart reveals your natural gifts, relationship patterns, and even physical characteristics with stunning accuracy
The cyclical nature of life and why expecting constant progression is making us miserable and exhausted
What if every challenging experience in your life—the difficult relationships, the heartbreak, the family drama—wasn't happening TO you, but was actually teaching you where you still needed to grow? This week, Gervase shares the spiritual psychology framework that has helped her reframe triggers, move through some of life’s most traumatic events, and no longer be affected by other people’s perception of her.
This isn't about spiritual bypassing. It's about understanding that you're a soul having a human experience, and Earth is literally school for your consciousness.
Listen to this episode now to discover:
Why you’re a soul having a human experience, and how to view life’s challenges as a video game so you can move to the next level in your journey
Why Earth Stackers (spiritual allies) keep sending you the same lessons until you learn them (spoiler: your triggers are your curriculum)
3 powerful questions to ask yourself when you’re feeling triggered so it no longer has power over you
The difference between religion and spirituality that allows you to connect with the divine without the dogma
How to shift from “I am upset because…” (victim mode) to “how can I take my power back” (spiritual boss mode)
Why your most difficult relationships are actually your greatest teachers (and how to work with them instead of against them)
The ONE question that can reveal your bigger intention in life
Hey Mamas, let’s be YOU again, while raising them:
Introducing Whole Mother Rising, a 4 week mini-mastermind for mothers who are ready to reclaim their power, purpose, and joy… without guilt.
Because the world has endless advice on how to be a mom, but almost nothing to help you be YOURSELF while mothering.
Check it out here: https://gervasekolmos.podia.com/whole-mother-rising