Motherhood, Mindset Ember29 (Sophie) Motherhood, Mindset Ember29 (Sophie)

Shifting the working mother narrative with Amri Kibbler of HeyMama

Gervase put back on her Champagne Society moderator hat in this conversation with new mom friend and NYC-based entrepreneur, Amri Kibler. Amri is the CEO of HeyMama and has been building a powerful community for mothers while also raising (wild) small humans, so we talk everything from the ride of motherhood and the four steps we believe mothers can collectively take to empower and improve the current state of the modern mother’s mental load and workplace bias.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

I AM more than my brain

Today’s solo episode is a clip from module 1 of last week’s free 4-day training, The Creatrix, which you can still binge at the link below! The message in this clip is here to remind you to love your brain—yes—but also show some respect for the rest of your wise AF woman, please and thank you.

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Motherhood, Mindset Ember29 (Sophie) Motherhood, Mindset Ember29 (Sophie)

Rebirth Cycles and Reclaiming Our All-ness with the Yoni Codes

In this episode, I sit down with the amazing Melissa Makeiff and Katherine Blanco from The Yoni Codes podcast. The Yoni Codes explore the secrets of feminine consciousness with soul-expanding conversation, and there is no way this three-way convo won’t expand you! Listen in as we explore the mysteries of the divine feminine through the reclamation of motherhood, entrepreneurship, and relationships.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

I AM learning; never failing

So much of the pressure we put on ourselves to make the “right” decisions in life comes from the idea that making the “wrong” choice equates to failure, and this pressure manifests into suffering, anxiety, not going after our dreams and not putting ourselves first.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

I AM another hysterical female

Kristin Giese (“pronounced like Lisa with a G”) worked with Oprah. There, I said it. And that would be reason enough for us to enthusiastically welcome her onto this week's episode of the It's All Me podcast, but there's more. (So much more.)

Anyway! Where was I? Tune in? It's a goodie.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

I AM what I can control

In this solo episode, G is back from her Tulum retreat and riding high on the rest and revelations that came out of her intentional time away from life. Today, she’s validating the value of the things you can’t see, and showing you the proof is often in the memory from your younger Self.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

It's All Me

Dear Modern Woman . . . this podcast is my mission and my message - to reconnect you to YOU. To remind you, no matter who you are and what you’re going through, that you have the power to shift the way you experience your life. Because the truth is—it’s all YOU, and it always has been.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

You Get to Change Your Mind

Dear Modern Woman . . . this podcast is my mission and my message - to reconnect you to YOU. To remind you, no matter who you are and what you’re going through, that you have the power to shift the way you experience your life. Because the truth is—it’s all YOU, and it always has been.

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Mindset Ember29 (Sophie) Mindset Ember29 (Sophie)

The Evolving Life & Legacy of Sarah Moore

In this episode, G is chatting with fellow coach, Sarah Moore, about her life story growing up in the UK, taking herself to America, weaving in and out of multiple (varied!) careers and into a life where she is her own guru, finally at peace with enjoying the journey and helping her clients to do the same.

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Mental Health, Mindset Ember29 (Sophie) Mental Health, Mindset Ember29 (Sophie)

What the F is Hypnotherapy Anyway?

On this episode of The Champagne Society podcast, Gervase debunks the myths and stereotypes surrounding hypnotherapy and sheds light on the real-life experience and benefits. As a certified hypnotherapist, G takes us through her own personal journey with hypnotherapy and why she’s found it to be such a vital tool in changing the lives of her private coaching clients.

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Mindset, Femininity Ember29 (Sophie) Mindset, Femininity Ember29 (Sophie)

Playing in the Quantum Realm

On this episode of The Champagne Society podcast, Gervase introduces her friend and mentor Jaclyn (Jak) Shaw. Jak is a wildly passionate coach + channel and a co-creator of The Wild Femme. G and Jak dive into trusting your intuitive sparks, energetic frequency, and how seeking external support cuts us off from our spirit.

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Mindset, Motherhood Ember29 (Sophie) Mindset, Motherhood Ember29 (Sophie)

Unpacking the Mother Wound

G is BACK from Summer break and ready to drop some 🔥: Welcome to the new season of The Champagne Society podcast! On this episode, Gervase introduces us to writer, speaker, and Conscious Relationships Coach Galina Singer. Gervase and Galina expose the origins and unrealistic expectations of the ‘good mother’ narrative and speak to how self-awareness propelled them forward into healing their mother wound.

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