Whole Mother Rising
be you while raising them
A 4-week mini-mastermind for mothers who are ready to rise — not just as moms, but as whole, vibrant, powerful women.
You want to raise children who are whole, grounded, and free.
But deep down, you also want that for yourself.
You want to feel more than just tired and responsible.
You want to feel alive.
Present. Creative. Purposeful. Joyful.
Not just at the end of the to-do list, but in the middle of an actual life.
You want your children to see a mother who’s not just surviving motherhood —
but rising through it.
And that’s exactly what Whole Mother Rising is here to support you with.
Look, you don’t need another Parenting Course.
You’ve got plenty of skills, strategies, charts and resources for that.
What you NEED is a self-reclamation.
The ability to hold YOU, while also holding your family.
Because the world has more than enough advice on how to be a mom — but almost nothing about how to stay yourself while mothering.
This is the gap I fell into 11+ years ago.
And it’s the reason I radically changed my life and began my career as an inner transformation coach.
Because I realized:
Everywhere I turned, the world taught me how to lose myself in my new Motherhood role.
Nowhere did it teach me how to keep myself.
If I wanted to evolve, and grow, and be a vital, joyful, multi-dimensional woman, I had to figure it out on my own.
It had to come from me, and I’d have to challenge a lot of ancestral and cultural conditioning to make it happen.
But now, over a decade and three kids later, I can tell you that this IS possible.
You can be fully you, AND a mom.
You can enjoy your life, and have more than endless to-do lists, obligations and errands,
You can return to your power. Rewrite your story. Infuse daily life with pleasure, and wholeness and satisfaction.
You can. You must! Let’s do it together.
If you…
✓ Are tired of the cycles of burnout, guilt, and putting yourself last.
✓ Are ready to break free from the cages of mega-mom / martyr-angel / wine-time commiserator that dominates the cultural conversation, but you need help actually making it happen.
✓ Want to break the generational story that says good mothers must self-sacrifice to be worthy.
✓ Crave not just insight — but support, accountability, and community to integrate this work into your daily life.
✓ Long to be surrounded by other moms who want more than just survival — they want joy, creativity, soul, and aliveness.
✓ Hear an inner whisper that is telling you that there is more to life than motherhood, and you are ready to listen.
Then you should join me live on Whole Mother Rising.
Course Themes
Click each week’s drop-down menu to get the full scoop on how we’ll be using these four simple, yet powerful themes to anchor you into your Whole Mother.
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We’ll start by unlearning and releasing scarcity and then invite in the belief that “You get to be you,” and who you are (now, not “when you xyz,” but who you are NOW) is ENOUGH. We’ll explore the themes of being enough, having enough and doing enough and that will bring up enough for an entire course in itself.😂
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We’re going to unlearn and trash “the rules” you’ve been playing by in motherhood and as a modern woman that keep you asking for permission instead of trusting the truth that you GET TO (fill in the blank). Most importantly, that most women seem to have forgotten, you get to feel good. (Yes, we will talk about how to align with “good” feelings and pleasure as part of this and you’ll get an additional PDF resource to brainstorm all the places in your life where you can experiment with expanding your permission field.)
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In order to feel safe taking up more space in your life + motherhood, we first have to acknowledge any lies you’ve internalized that make you feel guilt, shame or discomfort when you TRY. We must address the elephant in the room: You’ve likely developed a well-worn neural pathway so that FILLING space with doing, giving, achieving actually feels better (to your brain and hence, your body) than just BEING you. I’ll begin to help you believe that space is safe (yes, even if the baby is crying and emails are unanswered), and it's actually critically important to begin creating new neural pathways where it feels good to be you and take up some of that space you’ve been giving to your kids, to-dos and God knows what else.
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You’ve likely heard all the most cliqué pieces of advice when it comes to freeing yourself of deep-seated fears. If you have been caught in a pattern of psycho-analyzing and micro-managing your fears, you may have noticed this doesn’t actually help you free yourself from it when it grips you in the moment. I’ll teach you to change this pattern from analyzing and controlling your fear to just . . . feeling it and then knowing it for what it is: “Fear is the mind killer,” like they say in the movie Dune. So let’s not rely on the mind to manage it, eh? ‘Nuff said.
The Flow of Each Live Session:
Each live coaching session with G is designed like an energetic attunement to realign you with your truth and your power. It’s an intimate recalibration space where each woman can just show up and shift (yes, that’s it) just by listening.
Click each section’s drop-down menu to learn more about how the calls will work.
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Each live coaching session with G is designed like an energetic attunement to realign you with your truth and your power. It’s an intimate recalibration space where each woman can just show up and shift (yes, that’s it) just by listening. Every call will begin with an Activation that pulls in that week’s theme—”Activations” are intuitive, custom meditations that weave in Gervase’s modalities of hypnosis, focalizing, meditation, coaching and more. Gervase will bring simple, gentle embodiment practices (as informed by her Focalizing training) into every activation and all the live coaching that happens. To be clear, this is not as simple as “where do you feel that in your body.”🤨 This is re-orienting yourself to a safe circle of humans, to your humanity, the earth, your soul, your “bad feelings” and on and on. This will not be a mainstream, “Here are 5 ways to regulate your nervous system” space. The work will be subtle and paced to the speed of trust and what G intuits each woman is ready for. This is profoundly powerful in exiting the conditioned mind and attuning to your humanity (and body/soul).
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Just by being on the calls and being part of the metaphorical circle, you will begin the releasing of beliefs, energies, shame, stuckness and patterns that are blocking you from your most authentic motherhood expression. *Note: There is no giving what you do not have or sharing what you do not feel to share or offering support to others if you feel like the best you could do was show up that day. We leave those ways of over-giving and performing to create value and belonging at the door. (We are here to learn a sustainable way of woman-ing.) You as YOU on the calls is all the medicine that’s needed. (Trust me, I’ve done this hundreds of times at this point. It’s actually true.😘)
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Then you will receive exactly what you need (this part is magic and Gervase does not always know how it will happen, but in circle it ALWAYS happens)—whether that is show-up-and-shift coaching, new beliefs, a reconnection to feeling safe, sovereign and secure in your body and nervous system, an “aha” breakthrough, sisterhood or just an energetic attunement. We’ll work slowly and intentionally to take advantage of opportunities to get new neurons to wire together in support of your transformative moments.
*Note: Due to time constraints, live Qs will be prioritized on these calls, but G will try to answer as many Qs as she can in the time allotted and a form will be emailed out the day before to collect Qs from those who can’t be there live.
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After each live call, G will upload custom journaling prompts for you to dive deeper on your own into what each theme is bringing up for you and to continue the process of bringing any unconscious, unhelpful beliefs to the surface that require rewriting with the intention of reclaiming more of you into your motherhood and your life.
The Voxer group will be open to women to connect with each other 24/7 between calls with questions, celebrations, sisterhood, etc. G will jump in the group every Wednesday for Voxer coaching.
What you'll get…
✓ 4 weeks of live group coaching with G
Get powerful support in real time to help you recognize, rewire, and replace the unconscious beliefs holding you back
✓ Private Voxer group
Regular connection with G and other women in the program to process, reflect, and stay anchored in the work between calls.
✓ An intimate, supportive community
This isn’t a giant Facebook group. It’s a sacred circle of like-minded women committed to their growth and each other.
✓ A custom hypnosis track, to bring you to the present, align you to your soul’s wisdom, and instantly calm your triggered nervous system.
✓ The most affordable way to work with Gervase
At just $399, this is the lowest-cost offering G has made in years — and includes personalized coaching inside a curated group.
It’s time you create a life that nurtures YOU, not just your children.
But only you can make it happen.
You have the opportunity to create a new relationship with yourself, and choose a different story than the one you’ve been living.
Together, we’ll create new beliefs, new choices and new patterns… and you’ll see your entire life transform.
It happens moment by moment, choice by choice, step by step.
I’ve walked this path where you are, and I still walk it every day.
This is your invitation to reclaim your joy, your power, and your soul.
Won’t you join me?
"I’m not here to fix you — because you’re not broken.
I’m here to help you remember your wholeness."
— Gervase
P.S. Whole Mother Rising will be every Tuesday at 12pm ET for 4 weeks.
In just 4 weeks, you’ll learn how to integrate your new mindset into concrete action steps, practices and decisions that reclaim your purpose, passion and personal truth.
You are not alone. You are not too late.
You are not “just” a mom.
Let’s rise — together.