Solo Ep: A Working Mom Rewrites her Beliefs
If you want to close the gap between who you’re being and who you desire to become, you’re going to have to make some new choices. We change the choices that we make by changing our beliefs.
First-Time Mom Rites of Passage with Jay Ell Alexander
Jay Ell Alexander lives in Richmond, Va. with her husband, Chris, 15-month-old son, Chris, Jr. and their pup, Luna. She is the Founder and CEO of The Vaughn Strategy, a public relations strategy consulting firm and the owner and CEO of Black Girls RUN!
How to Be a Good Receiver
This week I recorded a special mini coaching episode to help you coast through the holidays!
The Fiction of "Doing It All" vs. Having It All
Erin is a mom of 3 who’s lived 9 lives, She’s been a full-time SAHM, a full-time working mom, a part-time working mom, and an entrepreneur. She worked for other people for 5 years before she took a leap of faith in her own vision to create her company, Totum.
Meet G: Outgrowing identities and being shiny, happy and human
In this episode I get super honest about my "FFTs" with this podcast and the permanence of it compared to riffing at live events, plus my long history of putting pressure on myself to be shiny and happy all the time.
Welcome to The Champagne Society with Gervase Kolmos
Welcome to The Champagne Society. I’m Gervase Kolmos - Certified Coach for mamas and your host for our NEW PODCAST! The Champagne Society started 3ish years ago before in-person fun was cancelled. And man it was magical. It was a glorious kid-free, judgment-free space for moms of littles. But then the entire world changed..