DOING THE INNER WORK

It’s All Me

A FREE DOWNLOADABLE self-coaching framework

Welcome to your new personal mantra. Repeat after me: “It’s all Me.”

The number one thing my clients claim for themselves at the end of our work together is, “It’s All Me.” I want you to begin to embody this mantra for yourself as you listen to this podcast. When we claim this mantra for ourselves, we give ourselves the power and courage to change everything in our lives.

Using this workbook, you will:

  • Begin to embody the It’s All Me mantra

  • Deepen your understanding of why you (and others) are the way you are.

  • Have a process for making choices that align more with who you want to be (despite the obstacles you face)

  • Easily shift and reframe old stories and beliefs.

  • Connect the dots between areas of your life where unhelpful coping mechanisms and patterns are paralyzing your progress.

Make sure you accompany your deep dive into this process with the masterclass that walks you through it on Ep 92 of the It’s All Me Podcast.

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It's All Me

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It's All Me 〰️

Here’s what to expect in this framework

You ultimately guide the arrow of your life’s path (#itsallMEmindset). You are the archer and you set (and reset) the target over a lifetime of evolution and awakening.

This framework is meant to be the bones of a process for you to return to over and over and deepen into on your journey as a devotion to strengthening and realigning your arrow's aim with your target.

It is intended to support internal growth in perception, processing and reaction, which will massively impact your ability to hit your target. "Hitting your target" just means you feel coherence between your inner states and your outer reality. This happens as a result of your (sometimes new) choices and your (sometimes new) thoughts about your choices.

This inner work invites you to excavate, on your own, in a journal or notebook, but we've left pages for additional resources, like the It's All Me podcast (or others podcasts or books!) to continue exploring the patterns, wounds, environments and systems that may keep you stuck, brainwashed or disconnected from who you truly are. I hope it serves you. I'm working on my aim alongside you

XOXO, G